Homemade acai bowls have become so popular that it is easy to find acai berry puree packets in the freezer section of most grocery stores, and definitely at health grocery stores. That being said, they can be advantageous to smoothies because the essential fats fill you up much longer which keeps you from consuming additional calories. Acai Bowls are the best smoothie bowls ready in minutes! I’ve included 5 different acai bowl recipes and everything you need to know about homemade acai bowls including how to prep and how to make ahead. I love acai bowls because unlike a smoothie that leave you wanting to actually eat something – it leaves you full, satisfied and delighted. Acai bowls are cold, refreshing, creamy, sorbet-like and boast a deep, complex berry flavor. So, let’s acai! You can also follow this same method for mangos, pineapple, etc. Acai bowls are made with superfruit acai berry puree, frozen bananas, blueberries and strawberries then topped with fresh fruit, granola, and seeds. Acai bowls are best served right away as they melt and can become soupy if refrigerated. Blend on the smoothie setting or high power until smooth. You can purchase frozen strawberries, blueberries or mixed fruit or freeze your … Dress them up or dress them down, but you can’t have an acai bowl without toppings. Now, all you have to do is add them to the blender with your desired liquid. Foodie Pro & The Genesis Framework, What Is Low Fat Vegan/Whole Foods Plant Based. Place the apple juice, banana, frozen berries, yogurt, honey and acai puree in the blender. I bet not even the hippest California Sunshine Breakfast House can serve any better. My verdict – Beach City Smoothie’s “Beach City Bowl” in downtown Carlsbad – if you ever happen to be in the area . I’ve included 5 different acai bowl recipes and everything you need to know about homemade acai bowls including how to prep and how to make ahead. What is an Acai Bowl? "," vanilla granola, sweetened coconut flakes, chia seeds, flax seeds, peanut butter, cocoa nibs or mini chocolate chips, peanut butter, honey, etc. Whenever I get together with my girlfriends – it isn’t smoothies, breakfast, brunch or lunch – it’s acai bowls! Acai bowls are the perfect healthier back-to-school or back-to-work, breakfast, lunch or snack to fuel your day! "],"recipeCategory":"Breakfast","recipeCuisine":"American"}. Step 1: Add 1/4 cup of liquid to your blender. In fact, The Mayo Clinic claims acai berries may have more antioxidants than cranberries, blueberries and strawberries. They are everything and I add them to every bowl whenever I get a chance. The below toppings are merely suggestions - load on any/all of your favs! When ready to eat, let the acai partially thaw, stir, then add toppings. 3. Now that you know all about acai, what is an acai bowl? Acai bowls are my FAV! If you don’t have luck with those retailers you can order Sambazon acai on Amazon – the frozen acai will arrive on dried ice - how cool is that?! Bananas:  I put these on every bowl – can’t beat their creamy sweetness, Strawberries: I also add them to every bowl because. Top 30 Low Fat Raw Vegan Recipes - Raw Vegan Power, Top 12 Must Have Vegan Kitchen Appliances — Low Fat Vegan Chef Recipes, Soy-Free Vegan Tropical Acai Berry Bowl Recipe — Low Fat Vegan Chef Recipes, Tropical Mango Banana Acai Bowl — Low Fat Vegan Chef Recipes. Some claim acai contains more antioxidants than any known edible fruit in the world. I LOVE both the apple juice and the peanut butter in this recipe and actually add peanut butter to all of my acai bowls. You and your family are going to LOVE these!!! The acai bowl is then topped with strawberries, blueberries, bananas, additional peanut butter, granola, chia seeds and vanilla almond granola. This Tropical Acai Bowl recipe transports you to the tropics by using frozen pineapple instead of blueberries and pineapple juice instead of milk in the acai mixture. Granny Smith apples, bananas, strawberries, etc. They are juicy, sweet and tart pops of bliss in every bite. This comes in handy when you want to feed a large crowd and/or need the acai made ahead of time, or to keep for an extended period of time. The Brazilians have dubbed acai the “Beauty Berry,” due to its health benefits from the inside out: There are 30 calories in one 100g packet of acai puree which is blended with: This standard acai bowl recipe equals 233 calories but now comes the toppings! Acai bowls are the perfect healthier back-to-school or back-to-work, breakfast, lunch or snack to fuel your day! Acai bowls are essentially thick smoothie bowls loaded with toppings. 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