Hence, it can effectively reduce oxidative stress . Your liver is the bodyâs purifier, but a liver clogged with poisons or excess fats canât perform its fat-burning duties. Cranberry juice is extracted from a small acidic berry coming from an evergreen shrub cultivated widely in North America [].It has a wide array of health benefits but according to WebMD, it is most commonly used for treating and preventing urinary tract infection (UTI). Cranberry juice contains a lot of acids that are good for the body. According to Shilpi Agarwal, M.D., cranberries are full of an antioxidant called proanthocyanidins (PACs), which is the reason cranberry juice is often recommended as a preventative for urinary tract infections (UTIs). 1 oz 100% unsweetened cranberry juice 7 oz water. Cranberry juice is rich in potassium, magnesium, phosphorus, and vitamins C, A, and K. Therefore, this summer drink is sure to replenish your bodyâs electrolytes . Cranberry juice cocktail is always an option but know that you will not get the same power packed benefits. Directions. Cranberry juice phenolics are also known to boost antioxidant capacity. Pure cranberry juice is also said to aid weight loss. The benefits of this juice are well documented and in most cases ⦠Cranberry juice doesn't just taste good, it's full of health benefits too. Regular drinking of a glass of cranberry juice every once in a while may ensure the proper operations of the ⦠Do your health a favor by drinking cranberry juice more often. Concentrate should be your last choice because it has the least amount of nutrients. One of which is the quinic acid that helps prevent the formation of stones in our kidneys. How Cranberry Juice Treats Urinary Tract Infections A mixture of cranberry juice, water, and sweeteners found in cranberry juice cocktail was used for ⦠*Tip: Make larger batches and keep in a pitcher for easy access, all day! Mix the juice and water. 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